Varicose veins are an increasingly common disease. So people have a lot of questions about it. One of the actively discussed topics is whether the bath is harmful to varicose veins. Consider which baths you can visit with varicose veins, what rules apply to it, and what the tradition of visiting a steam bath can lead to.
Is it possible to bathe in the bath with varicose veins?
Varicose veins of the legs is a disease that imposes many restrictions on a person. As for visiting the spa, it is allowed in the early stages of the disease. In addition, bathing in a steam bath can also be beneficial.
If the disease has moved to the stage of thrombophlebitis, you should leave the bath, this stage is characterized by the formation of spider veins and the expansion of veins.
Staying in a room with too high a temperature worsens the patient's condition. Therefore, it is better to leave the bath in favor of a contrast shower or a visit to the pool.
The benefits of the bath for varicose veins
Under certain conditions, a visit to the spa becomes one of the means of treating varicose veins.
The beneficial effects of high temperature in vascular diseases have the following positive effects:
- elimination of blood stasis by normalizing blood circulation;
- blocking of inflammatory foci;
- stimulation of the regeneration process of venous tissues;
- elimination of unpleasant sensations - heaviness and fatigue in the legs.
Baths are useful for thinning blood vessels. The temperature effect strengthens the blood vessels and improves their tone. When used correctly, water treatments cleanse and heal the body. They become one of the preventive measures to reduce the risk of complications of varicose conditions, if the disease is in the 1st stage.
The use of heating pads, steaming the legs with hot water and high temperature baths can all lead to thrombophlebitis.
Rules for visiting the spa with varicose veins
Baths do not harm the varicose veins of the lower limbs, if you follow the rules of visiting.
These are the following:
- take water procedures on an empty stomach;
- you should refuse to visit the bath if the disease has worsened;
- care must be taken that the dishes do not pinch - you can stand or lie in the bath, but in no case should you sit cross-legged;
- massage of the lower limbs with a pre-steamed broom, better if it is collected from juniper or oak leaves, has a beneficial effect on the condition of the vessels;
- to finish bathing, shower with cold water and lie on your back.
In case of varicose veins, the legs should be washed using the steaming method. This consists of rubbing them with a wet washcloth. After that, you need to go to a dry room and wait for the water to evaporate. This procedure helps to eliminate swelling and heaviness in the legs. Thanks to this, the risk of recurrence of exacerbations of varicose veins is reduced.
It is forbidden to visit the spa if moderate or severe varicose veins are diagnosed. Contraindications to such water procedures are thrombophlebitis, the rehabilitation period after surgery, and varicose veins complicated by chronic or inflammatory diseases.
Rules for visiting the steam bath
It is not necessary to refuse to visit the steam bath with varicose veins of the lower limbs. It is enough to follow the rules, thanks to which the damage caused by high temperatures to the dishes can be prevented.
The following recommendations will help you turn your vaping habit around so that it does not harm, but benefits:
- first you need to enter the steam room for no more than 2-3 minutes, this approach allows the dishes to adapt to the high temperature;
- it is possible to use a broom, peeling and other procedures aimed at healing in those areas where varicose veins do not have a pronounced manifestation;
- a spa visit means a maximum of 5 steam bath visits, in case of more pronounced symptoms of varicose veins, these should be reduced to 3;
- when visiting the steam bath, you should pay attention to the location of the legs - they should be at the same level as the body.
High temperatures can cause discomfort in the legs, where the signs of varicose veins are most pronounced. In order to get rid of such manifestations, it is worth covering the affected areas with a wet cloth.
Advantages and disadvantages of the sauna for varicose veins
When visiting a sauna during varicose veins, you need to consider the possible risks. This procedure can have both negative and positive effects. The beneficial effects of a sauna visit include an increase in vascular tone, stimulation of tissue blood flow, and elimination of tiredness and heaviness in the legs. By improving blood circulation, more oxygen and nutrients are delivered to the tissues.
The negative effects of water procedures in the sauna include excessive use of blood vessels, blood stagnation and possible progression of the disease. The mechanism of the development of complications begins with excessive blood flow to the tissues.
I have a hereditary tendency to varicose veins, but in the absence of symptoms, a visit to the spa will be an excellent prevention.
Due to the disease, blood vessels cannot tolerate high loads. Blood stagnates in them and blood clots form. Therefore, before you decide to visit the sauna, consult your doctor.
Advantages and disadvantages of the contrast shower
The contrast shower is used to prevent varicose veins. It is also included in the complex therapy of the initial stage of the disease. Its positive effect is aimed at improving blood circulation and raising vascular tone.
The contrast shower is not harmful if you follow the following rules:
- the procedure must be performed regularly;
- you need to monitor the choice of water temperature system - it should be average, not lead to hypothermia or overheating;
- you need to get used to the contrast shower, starting with warm water and lowering its temperature by 1 degree every day;
- the first attempts to accept the procedure begin with a 2-minute shower, gradually increasing to 5 minutes;
- You need to change the water temperature every 10 seconds;
- he cannot hold the stream of water in one place for more than 2 seconds, he must move it from the lower back to the legs.
In the initial stages of the disease, the contrast shower should be approached with caution. Sudden temperature changes can lead to the manifestation of pain.
Prolonged exposure to heat leads to the formation of varicose veins.
The blood in them can flow too quickly and unevenly. As a result, edema is formed. Thus, varicose veins become a contraindication to the use of a hot water contrast shower. The procedure should be abandoned if there is an average or severe stage of the disease.
The advantages and disadvantages of heat stress in the case of varicose veins
If there are pronounced varicose veins, it is strictly forbidden to resort to thermal stress. This also applies to steaming the feet and hot baths. The negative effect of thermal procedures is related to the dry air of saunas.
It leads to the deterioration and fragility of the structure of blood vessels. As a result of the high temperature, the area affected by the varicose veins increases. The blood vessels cannot cope with ensuring normal blood flow due to an increase in the volume of blood circulation.
If, after consultation, the doctor, in addition to the main methods of treating varicose veins, prescribed a visit to the bathhouse and a contrast shower in the initial stage, you must follow the rules of the procedures. Only in this case will they be useful.